Wellness

Do You Want To Go For A Walk?

June 26, 2023June 26, 2023

The Surprising Benefits Introduction Do you want to go for a walk? Walking is so good for you that they have made April 6th National Walking Day and we think that is something to celebrate.… Read More »Do You Want To Go For A Walk?

Do YOU Know How To Manage Stress?

March 21, 2023March 22, 2023

Here are 3 Ways That Work For US. Introduction When I was in high-stress situations, my first attempt at managing it was to get a massage. This worked for a little while. But then I… Read More »Do YOU Know How To Manage Stress?